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100 lb's Gone

Before

Before

Before

I spent years, thinking that I could eat whatever I wanted. That plan failed and I was almost 300lbs in this picture. 

After

Before

Before

I lost 100lbs  by changing my diet and my lifestyle . 

Here's what we are all about

Mind

Connection

Mind

You don't just need to make your mind up about your health, but fitness can help clear your mind. 

Body

Connection

Mind

Training your muscles helps  you to have the endurance through the race of life. 

Connection

Connection

Connection

When you have the connection of Nutrition and Fitness . You don't just look great but can now enjoy life fully.  

"when you know better....do better"

Take the first step of changing your life for the better. Here at MBC FIT we have the resources and education to get you there. 

MBCfit Store

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GET THE ITEMS THAT FUEL YOUR GOALS

SUPPLEMENT FOR YOU DAILY LIFE - TOTAL LIFE CHANGES

Here you can get all the supplements you need to get your Health Goals started. TLC has an multitude of great products that promote weight loss and are easily intergraded into your day.  

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Fitness Equipment

Wellness Coaching & Current Challenges

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Fackbook

Photos

    "You Can't out work a bad diet"

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